The Impact of Inflammation on Blood Sugar

The Impact of Inflammation on Blood Sugar

When the body is in a state of inflammation, it can have a significant impact on blood sugar levels. Inflammation can lead to insulin resistance, making it harder for the body to regulate blood sugar. This can ultimately increase the risk of developing type 2 diabetes.

Inflammation can also affect the production of hormones that play a role in blood sugar regulation, such as cortisol and glucagon. Chronic inflammation can disrupt the balance of these hormones, leading to spikes and drops in blood sugar levels. This can further contribute to insulin resistance and increase the risk of diabetes.

Additionally, inflammation can cause damage to the cells in the pancreas that produce insulin. This can impair the body’s ability to produce enough insulin to regulate blood sugar effectively. Over time, this can lead to high blood sugar levels and increase the risk of developing diabetes.

It is important to address inflammation through lifestyle changes, such as a healthy diet, regular exercise, and stress management, to help maintain balanced blood sugar levels and reduce the risk of developing insulin resistance and diabetes.