The Link Between Obesity and Diabetes

The Link Between Obesity and Diabetes

Obesity and diabetes are closely interconnected, with obesity being a major risk factor for the development of type 2 diabetes. Excess body fat, especially around the abdomen, can lead to insulin resistance, where the body’s cells do not respond properly to insulin, resulting in high blood sugar levels.

Obesity can also cause inflammation, which further impairs insulin function and increases the risk of diabetes. In addition, obesity is often associated with other factors such as high blood pressure and high cholesterol, which also contribute to the development of diabetes.

It is important for individuals who are overweight or obese to take steps to lose weight through a combination of healthy eating and regular physical activity in order to reduce their risk of developing diabetes. By maintaining a healthy weight, individuals can improve their insulin sensitivity and lower their risk of diabetes and its complications.