Understanding Type 2 Diabetes Risk

Understanding Type 2 Diabetes Risk

Type 2 diabetes is a chronic condition that affects how your body processes glucose, leading to high blood sugar levels. Risk factors for developing type 2 diabetes include being overweight, having a family history of the disease, and leading a sedentary lifestyle. It is important to monitor your risk factors and make healthy lifestyle choices to prevent or manage type 2 diabetes. Regular exercise, a balanced diet, and maintaining a healthy weight can help reduce your risk of developing this condition.